Different Types of Counselling

Different counsellors specialize in different types of counselling.  Each counsellor would have chosen a particular field to practice in and to build their reputation on.  However, no matter what their expertise may be, a counsellor’s primary role is to extend help to their client.

Counselling Defined

Counselling is an avenue where people can talk about their thoughts and feelings.  There was this previous notion that only messed-up people and psychopaths are in need of counselling.  This is, however, not true anymore.  A therapy session with your trusted counsellor can help you clear your thoughts and get a new perspective or outlook in things.  If your stress or emotions are becoming hard to bear, then a counsellor is there to listen to you.  You don’t even have to worry about spilling your secrets since each counselling session is strictly confidential.

Types of Counselling

There are different types of counselling available to suit your needs. They include the following:

Bereavement Counselling

Bereavement counselling is a type of counselling offered to people who have recently lost a close family member or loved one.  Through this, the counsellor will help the bereaved adjust to his new reality and cope with the loss. This is considered a safe haven for some who is grieving since they will be able to cry and talk all they want without the fear of being judged.  The ultimate goal of bereavement counselling is the acceptance of the loss of loved one and avoidance of depression.

Couple Counselling 

Couple counselling, or more commonly known as marriage therapy, is a type of counselling where in couples who are experiencing problems with their marriage seek help from a professional couples counsellor.  This doesn’t have to be a long-term set-up.  One or two sessions can already make a huge difference in the lives of the spouses.  Some couples’ therapy sessions would go smooth and they end up getting back together while some would decide to just end their relationship.  However, no matter what’s the outcome of couples’ counselling, what matters is that both parties agree to the solution.

Addiction Counselling

When your addiction or obsession to a substance or alcohol becomes too hard to handle, then it’s time to sign-up for an addiction counselling session.  A person can be addicted to different things.  The most common ones are drugs, sex, gambling, eating or as normal as using the Internet but done excessively. Addiction counselling sessions aim to help the dependents to recover from their addiction. 

Your Local Counsellor in Kerry

Alaimh Counselling is an APCP accredited and BACP member counselling services provider in Killarney, Co. Kerry, Ireland. They offer bereavement, couples, addiction counselling and psychotherapy services. They also help deal with issues such as depressions, stress, anxiety, stress, panic attacks, trauma, and other stressful conditions. To know more about Alaimh Counselling, visit AlaimhCounselling.ie.